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When I lost over 30 pounds 2 years ago it required me to change some aspects of my lifestyle. The biggest change was adding breakfast to my daily routine. Eating a big meal in the morning doesn’t sit well with me. No, really. Trying to eat first thing in the morning and then going to work out just made me feel sick. I tried to eat just a piece of fruit, but I quickly learned that I needed protein to get me through a 90 minute workout. Protein bars became my morning time staple.
Protein bars are expensive! Especially the kind that are more protein than just granola bar. I quickly learned that I was spending about $30 a week on just protein bars! CRAZY!